Thursday, October 23, 2025

it's OK to be happy

5 am my stomach and back torture like my childhood.  wearing new shoes all day released body memory, triggered dream of group releasing family pain.  my inner child is my adult counselor.  only I know what I need.  

I ate salad for b'fast.  iceberg is sweet, cabbage substantial.  what is stantial that can be sub?

I entered my sweeps while finishing puzzle.  box is missing ticked me so I finished it.  don't mess with me.

Cody gave me plastic monarch butterfly that fell on mobile floor.  

I went home after 'scams, senior abuse' meeting 12:15-12:45.  I told everyone to get free magnifier/light and they did.  

I ate 3 chocolate muffins slept 'til 7 then again 9.  

Wednesday, October 22, 2025

the little indignities

people do tiny rebellions to uphold their egos and pride.   like showing favoritism.

the format is resetting to "normal".  weird.  I don't like it.  I find it annoying.

I ate some allergy plant natural antihistamine.  

I brought leather shoes to break in.  I stopped at Sprouts bought clearance muffins and bear claws.  so good.  then puzzled at sunny library 'til 5 turned in hot spot.  

Tuesday, October 21, 2025

so worth it Nodira and son Tohir

pizza b'fast.  she gave me another cup of coffee.  try it again sue.  success.  I drank it without incident.

Monday, October 20, 2025

so much stuff in the air-sinus headache

my eyes and nose itching.  everything is falling.  I prefer autumn to fall.  

my back is on the move.  I've been doing sit backs so much easier and better for the back than sit ups.  and isometrics.  

I finally had my Domino's pizza.  $12 everything I wanted bacon, ham, beef, olives, pineapple, mushroom, spinach.  on thin crust practically a salad.  

Sunday, October 19, 2025

rested to "Blazing Saddles"

I woke 7:30 made and ate ramen took vitamins.  8:30 I started little projects I've wanted to do, a little cleaning and sorting.  

what I want to do and who I want to be.  my stomach is queasy and my back is hurting.  I can stay home resting, stretching, and relaxing or go out to distract myself.  

ate an apple and packaged tuna pasta beans.