Monday, October 19, 2026

my back is shifting

and I continue therapy.  

I gave Walter the butter-red lettuce from Sunny Sprouts clearance.  he got me extra chicken disguised as cabbage tomato.  Toki always remembers comics.  I think Fred had his hearing test.  

someone left a bag of small beets.  Yippee!!

Sunday, October 18, 2026

first time glad to be alive in 75 years-dime from Uncle Dickie gym parking

so new.  I didn't feel like fast food.  Toshiba soft egg cooker.  24 gym lots of parking 10:15 despite baby swim classes.  

Sunny shady parking packed 'til 12:30.  I moved car.

Sammi losing his mind said Sunny book bag sale NOT!  just as well.  I remembered to return puzzles.  outside returns down.  inside as well.  old school staff.  

2 hours 300 piece challenging puzzle.  read half of Can't Wait ti Get to Heaven.

What a Perfect Day.

stopped at Sprouts $23+ sage cornbread for stuffing so good, lettuces.  $V tree 2 bleach, 2 beef pot pies, 2 can 1 froze corn, pineapple tidbits, 2 bread butter pickles.  

Saturday, October 17, 2026

dumped fruit seniors

I'm feeling old sadness erupting.  fat is the layer of insulation protecting us from stored pain.  get rid of the pain get rid of the fat.  

I picked up St Justin lunch.  dinner was 2/1 protein packs from library cafe $8.13.  steak, mozzarella, apricots.  

Friday, October 16, 2026

new behavior 25/63 PAUSED & (34/52 HOT SPOT READY PICK UP)-PAID PHONE, DISCOVER /Cap One Shay

changing my back.  I'm relaxing more.  the Betty Crocker puzzle was fun.

projected 90's next 2 days.  then next week it may rain Tuesday.  

Krusty burger for dinner and b'fast.  so good.  yesterday lunch said turkey burger tasted beef.  YUM.  the chocolate protein Ensure upset my stomach.  possibly too rich.  

I collected my Daily Word and election materials for November.  

this morning I was #34 hot spot and checking Happy's Place both were ready.  and Sammi gave me PBJ and hazelnut Trader Joe crepes.  

Thursday, October 15, 2026

best time to park 7:30-25/63 & 37/52

#2 parking.   

so far I'm good.  as long as my books are found.  

oh, what to do.  despite the floury custard at some point I want it again.  eh, today or tomorrow.  

Wednesday, October 14, 2026

Tuesday, October 13, 2026

spot 40/52 & 33/63-Tuesday

lunch w/Toki & Walter.  Fred cancelled.  street blocked roadwork.  winner, winner, chicken dinner.  

listening to Louise.  HEAVEN!  I thought about Nations pie.  maybe tomorrow.  

I ate a cookie and want a nap.  sat on couches the envy of catty white women.  

remembered I wanted Savers and Grocery Outlet.  bought 2XL hood tent, fuzzy hangers, Frozen Elsa curtain 12.60.  bacon leeks fried rice 6, juice 3, arare 4, goat cheese 7, caesar salad 3.5.  

wheel- from way downtown