Tuesday, July 14, 2026

taking care of me

doing what's mine to do.  someone stole the box and picture yet left the completed puzzle.  none of my business.  

Gohan put out a 6 bottle collection of world coins.  whew!  they took it downstairs to Jon.  

I finished another 300 puzzle.  90 degrees outside.  

Monday, July 13, 2026

section 31 Star Trek-paid phone

explains a Lot of relationships.  no matter how much you love the other survival is most important.  

picked up county.  went at noon lots of good lunch parking.  I walked around Home Safeway bought parfait and clearance macadamia trail mix.  I walked CVS too.  I want Areds.  I want to walk Ross.  

Sunday, July 12, 2026

half b'day-Elio film

I still have vestiges of negativity and self criticism.  I recognize it isn't me.

I send it to the river of forgetfulness per Delorise Lucas.  they jealously installed it I lovingly release it.  

the animated films are projections of adult hopes and fears not for kids.  

my stomach and back reacting to stress strain.  I'm breathing through excruciating pain from back spasms.  trying not to throw up.  I usually experience at seniors 8 am.  today localized to back left ribs, hip and stomach.  grapefruit lozenge helping a little to settle pain nausea.  trying kava and magnesium.  

new experience.  I opened 700 ml grapefruit mixer.  helping my stomach cramps pain.  it's gradually easing. 

I cancelled Sunny holds and requested anew.  no forcing myself, self compassion I never got from family I give myself.  

Saturday, July 11, 2026

hoppers film 3/6/2026

beautifully made, weird pacing.  I'm inspired to watch the new animation.  

got to 24 hour 8:40 good parking.  hot tub 104 and pool 84 degrees soak and stretch.  

straight to St Justin 10:15.  Sunshine is such a schemer.  she's after Ruben's extras.  it was Bonnie at seniors.    

And I forgot spot at home.  central reception weak.    1 pm found it in it's bin.  removed one bucket garage freezer ice.  

resting and relaxing sans back brace is delightful.  I refilled Stevia and protein supplements.  productive day.

Friday, July 10, 2026

oatmeal

I love using what I have.  huh, it was cream of wheat.  

Tom called.  I can refuse the past.  his question am I still alive he doesn't care.  he only disrespected me.  Old Family.  I have a New Family.  

Walter gave me sloppy joe and roll I got wedges.  Fred and Toki.  perfect.  

I bought college Safeway sushi free water $2.94.  2 clearance salmon Cesar salads, carnitas I froze.  

Thursday, July 9, 2026

I'm quietly excited

I'm feeling improved.  the new and improved me.  

Ruben gave me PBJ and Fritos.  lunch was dry pork, noodles, horrible dry Brussels sprouts.  sad diced carrots the best part.  I didn't get extra.  I remembered I had corn chili.  Walter is using food to self medicate.  I do too.  

I puzzled 'til 5:45.  the chrome stopped working I got paranoid.  oh, well.  I figured it out.  

Wednesday, July 8, 2026

so happy

after walking all over yesterday I puzzled, soaked and stretched and forgot my towel used face cloth.  took longer worked fine so I rested.  slowed me down naturally, peacefully.

after lunch I puzzled all day and ate my dinner at 5.  I still had fish and Walter got me extra chickpea salad rice and chicken.  I took my time, washed my dish.  

I needed the rest.