so relaxing no cares in the world. I finished 300 PC puzzle. so relaxing. the sense of accomplishment without effort.
I started reading a 2 year old AARP magazine on music therapy, memory, brains. scientists don't get the brain is the entire body. brain cells, nerve cells, neurons are throughout the body. the gut brain, the cranium, muscle memory. scientists don't live in their bodies. they don't converse with their bodies. they don't listen to their bodies. disease=dis ease. happy bodies self regulate. balanced bodies heal.
lunch was OK Fred and Toki. food not good. Walter tried scoring off me I wasn't having it. he left. I puzzled digesting lunch then went to college Safeway for chips found clearance 2 balsamic, 1 lemon curd, carnitas and chick egg rolls. I'm worth it. I have 2 cooked drums.
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