I'M A LITTLE LESS TENSE. I STILL HAVE TO CONSCIOUSLY RELAX OR MY MUSCLES GET SORE. I THINK THAT'S THE PAIN AND STIFFNESS IN MY NECK AND SHOULDERS.
MY ALLERGIES WERE BAD FROM ALL THE SUGAR CAKE. I TOOK WILLOW 3 TIMES FOR SINUS PAIN YESTERDAY. AND LAST NIGHT I ATE WALMART PUMPKIN PIE SO I WOKE UP HOT AND SWEATY. MY STOMACH FEELS GOOD TODAY. 4 SERVINGS OF PINTO BEANS YESTERDAY MADE ME A METHANE FACTORY.
I'M LOOKING FORWARD TO TODAY.
I WATCHED TOY STORY 4 FOR THE 4TH TIME AND THERE ARE NO BAD PEOPLE ONLY BROKEN TOYS. WE'RE ALL BROKEN IN SOME WAY. WE CAN SUCCEED AS A SPECIES BY ACKNOWLEDGING, ACCEPTING AND ADAPTING WHAT MAKES US 'SPECIAL.'
I'M SPENDING MY DAY SUPPORTING AND NURTURING MYSELF. I FEEL GUILTY. I DEARLY WANT IT TO FEEL GOOD TO TAKE CARE OF MYSELF. I WANT IT TO FEEL NORMAL.
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