i've been making myself digest my food calmly. new behavior i'm practicing. i don't always remember. i'm improving. all that counts.
rested after lunch puzzle. i picked up free guru drink lucky's before gym and water with sushi after lunch. and i'm resting at home. and it feels like home. i'm missing my sisters or rather who i believed they were. yesterday nit's 67 b'day. i feel so sad. it comes and goes in waves. i did so much for them. i miss doing for them. they were never my sisters. they never had my back.
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