I woke, stretched, a whole new me.
i'm planning my walk to mission to pick up 3 holds, drop off mail post office. walking shoes and sun hat. I took an hour to enjoy the walk. I mailed cap one. I checked out the stores. very relaxing. when I go and come home early my rides are better. less stress.
i'm just realizing how stressful my life has been. no wonder i've been pre diabetic and borderline high pressure. my family tradition is high pressure.
No comments:
Post a Comment