and i'm ok. i recovered settings easily. hour and half water massage. i considered fraud and scam presentation and my health is number one.
and 3 pm quitting time. 1500 piece Alan Maley 1931-1995 impressionistic painting puzzle.
Cooking Swaps: 1/4 c. plain applesauce, mashed banana=1 large egg 1/2 cup plain applesauce=1 c. butter
nothing is attractive. I showered at 24 forgot my neckerchief in shower went back. 9 am packed. 64% humidity air conditioning is great. maybe a car is too confining. not enough circulation.
4 pm 79 degrees I can go home
I didn't know what I wanted to do. I dressed still having no idea. iv'e gotten dressed and gone back to bed before. I drank a shake and ate chips. tv forecast 88 degrees starting to warm up. I chose not to endure heat. next where. cup, city or sunny. I decided to let the car take me. I picked up 2 dozen fruit. so humid I was sweating or having a heart attack. 54%. divine order daily word day.
I drove to 24 hour fitness only parking way in back shaded by giant van. I showered, stretched, weighed the same soaking wet and on to Lucky's tuna creations. gave me one free. checked out big lots and decided to walk around back of complex. pleasant. shady.
leisurely drive to St J and Charity gave me lunch and weekend bag with more tuna creations. cafe by back door steady stream of visitors. very nice.
i'm feeling sad. I can feel sad anywhere. central closes at 4. I can go be sad by myself or another place.
city closed Monday admission I can go county and sunny open.
9 am at 24 fitness second parking spot. forgot my bath towel used face cloth to dry. straight to lucky's free Starkist beef single serve. I bought 4 reg Lay's chips 10 tickets. then picked up bottles at Inge's and proceeded to seniors. lunch ok Fred was there before me. nice to have someone else save our seats. I took my time and got a partial extra lunch for my dinner. 67% humidity. drove directly to recycle 16 minutes $10. Sprouts more clearance.
parked under central. feet up relaxing.
sugar from beet gummy makes me sleepy. and berberine doesn't seem to do anything for me. so I can save myself some money to be spent on other things.
i'm feeling.
dad's death day.
everyone at 24 fitness on a phone .
air not good 8 am and getting worse. 67 degrees projected 90.
actually 92 degrees at 5 pm i remembered clearance 99 cent 18 oz watermelon chunks in trunk. so perfect. and eating clearance kid's meal also from Sprouts. $3.50 for small turkey sandwich, chips, apple sauce, water, cookie.
parking was better than at 8. 35% humidity makes it seem even hotter. I'm so grateful for air conditioning. bad air day I can smell smoke.
I decided to go to sunny Costco for gasoline but tanker blocking lanes and a snarled mess. detoured to SC 4.2 miles drove in filled up. 10:21 senior center I parked in shade and organized bills. no extra lunch. Fred offered to buy me ice cream $1 a scoop. I suggested we three split one he wanted his own and Toki had in her freezer. I deflected to Joanne who needs it. a good time was had by all. on to sprouts and main library.
the berberine and beet chews seem to help my energy. I don't know.
internet must be heavy traffic. extremely slow. gives me time to consider.
24 hour gym internet. I never had the freedom to just be. my life was scrutinized, their job to make me miserable. so now i'm being the teenager. I still have too many responsibilities. today chase, Walmart, seniors. maybe library. or do nothing at home. hmm... projected 94 degree day. I have tuna noodle in trunk.
mission library 195.8 miles 10:17
*1 193.8 miles deposit
walmart 192.5 miles -a reds, gluco gold, beets
Chase flora vista 189.5 miles withdrawal
lucky gym 189 miles
so far so good. remembered to mail life insurance. on to seniors.
listening to healing i could do it all day all night. SCORED LEFTOVER LUNCH. Sprouts sweet orange jerky 99 cents 16 left. under the main library 82 degrees. 91 outside. AIR quality unhealthy making me sneeze.
smelling smoke feeling congested glad i have nicotine. fire with fire.
