it's odd my neck is so tight 7 years after my fall. the advance health center has 3 therapies. the information was good but it went on too long without a break. hour and half sitting in dinner chair. the food was good but my back hurt too badly. i brought most of it home. i drove to the good will on the corner and walked the entire store. i felt better.
today i'm babying myself. i still want to fix gutter. they didn't fasten it properly. i have to put my health first. it's hard when all my training was doing with no thought for myself or safety.
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