watching the news on Ukraine is hard. i cried looking at the babies with shrapnel in their heads. Putin is obviously a maniac. no one has ever won a war. everyone loses.
on a lighter note guard is playing peek a boo like tom perpetual child. scratch. i'm reading Dr Phil love smart. very sensible.
i baked and ate last 2 drumsticks. cooked 3/4 c brown rice and penultimate madras lentil. just enough for b'fast. i still have cooked chicken in fridge.
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