my back tingling. like allergy to advil. but loose restless. i still want to run away.
arr seniors 7 am sat in car updating bills. biked 15 minutes, stretched half an hour. pacing myself.
keeping to my regular routine helps.went to sunny for 7 holds; 5 movies and 2 books. for the benefit of hearing and seeing. i completed 2 puzzles. so relaxing. i have to stop judging myself. i feel like my health isn't important based on how my family and exes treated me. i left the library at 7pm and went to g2 safeway clearance spam, dinner, eggs, free green giant garlic butter cauliflower $9.81. home 8pm. unheard of.
i feel great about myself.
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