Sunday, January 12, 2025

just showing up

is half of life.  I'm watching Temptation and doing chair exercises.  the easiest way of changing my chemistry is exercise.  second is drinking water.  too simple for people.  the hard part is remembering.  habits are programming.

Sale of the Century and playing online Mahjongg.  makes me feel close to mom and her poker machine.  

b'fast I ate second half of rice and peas with sausages.  comfort food.  

11:30 soaking in hot tub at 24 hour.  taking my time stretching gently.  back way to burger king I decided 1 mushroom, 1 bacon melts.  I deserve what I want.  I arrived Sunny 12:55 I ate half bacon sitting in car so good fried onions thousand island dressing.  I checked out hot spot and it wouldn't hold the charge.  opening the back it looked like dried milk on the battery.  I took it to get new battery and they cleaned out the residue, works great.  

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