I'm very careful with my knee. if I move carefully I'm OK. game shows 'til noon. I feel 16 inside of my 74 year old body until I move. I keep forgetting my body doesn't work like it did.
I napped 9-noon and I allowed my knee needed rest. kneed rest. still tender. I've been conditioned to push through my injuries. my family kept me doing for them. watching Christmas movies of families and traditions I don't miss my argumentative resentful sisters. they make me glad to be alone. I heated salad with amino and tofu ham. delicious just what I wanted.
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