ouch-Juneteenth my Freedom

slavery is a physical and mental condition.  conditioning.  we're taught.  like from the musical South Pacific.  

my attention deficit.  I overlooked my rinsed lunch utensils yesterday walked to my car, retraced my steps then when Fred showed up we moved our place mats from the lunch vultures and my utensils were in my coffee cup cooling the heat.  I have to laugh.  I've done this all my life when tired and I don't know it.  

I'm using my pillow.  I'm watching my game shows.  I'm  taking care of my back.