memories, all learned behavior is chemically imprinted on neurons. conscious and unconscious memories are chemicals. addicts have unconscious chemical memories. reprogramming behavior is physically uncomfortable because of the chemical changes. exercise helps because it moves the chemicals through the body faster.
thinking of amy/kyochan. i've wanted to go 99 cent only. she sent me a phone card from the store in l.a. so i could call her in glendale after mom died. alien was threatening to sue her for a decades old gift mom gave her for down payment on her house like mom did with her daughters $10 k. mom told me. i was the only one to pay her back. and mom was her aunt but more in age like an older sister. alien as executor didn't have the authority to sue her. amy offered to come up and take care of me but i was bed ridden and mostly sleeping. i would have felt too guilty disrupting her life. she had charles, john, catherine and grandkids.
3 hours of clearing. i started adding lime juice and brag amino to water. i'm so thirsty i can feel it go directly to my lower back.
it feels so late but it's only noon. i finally decided to tackle the st just chicken from tue 10th. i expected little drumsticks like before but it's 4 giant thigh quarters. i separated the drumsticks to fit 2 in the pan. i've never seen such monster chickens. turkey sized.
the thighs were still attached to the back. very delicious. i cooked the other 2 and didn't check the temp so i have to extend time and turn up to 350. i like it very well done. oh, well i must be tired. i can't tell.
i wore back brace. i toasted lemon danish with chocolate hazel nut.
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