agony since 3;37 am.

i can't eat.  my back, legs, neck everything from lying on the bone density table.  i don't know if the radiation added to my pain.  dr chung office called results.  wanted me tomorrow.  i can barely move.  i'll try monday 1 pm.  

i did too much yesterday.  i didn't stretch after ordeal.  

i went to dentist in agony.  i'm so thirsty.  one step back.  i'm waiting for the 2 steps forward.  feeling depressed.  finally hungry afraid if i eat it could set off more muscle spasms.  senior fish smells foul.  i'll heat chicken.  added half brown rice and spinach.  2 and half hours  to finish.  exhausted from the pain.  feeling hot and sweaty as the calories burn digest.  took kava and willow taking care of symptoms.  

i can fill out december menu.  doing what i can.  

finally 4;30 i removed back braces.  2 days of rest will help.  everything still sore now my arms and tailbone.  am i feeling sad because of the present or past emotions stored in tissues still hurts.