insanity makes me sad. my family. crazy part of the family of mankind.
the insanity gives me pause to rest more. caution and discretion. lunch with my real chosen family rewards me. Toki took over Walter I can't tolerate now he's too immature, too selfish, too needy.
in the computer room I rest and listen to Louise. I'm reading Gary Zukav, Linda Francis Heart of the Soul emotional resolution. very specific directions.
I'm exercising to change my feelings r/t eating. I biked 20 and stretched. wow I'm stiff. depression is like that.
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