and i resisted going manic and making myself feel badly. which i consider a big win and a great step for me.
i put out garbage and checked my porch plants.
i took my time loading the laundry. i resisted rushing off to the laundromat, went early to seniors and read the magazines i got friday. autism and ww 2. i relaxed. i actually rested. i'm still not sleeping as well as i'd like but i can live with that. i have to.
lunch was one 4" x 1/4" slice of breaded eggplant=aubergine, 1 tbs sauce, 1/2 cup of dry pasta, cup of peas carrots. i supplemented with cheetos and chips watching pink panther.
washed my feet in cool water. feels so good. pampered.
nap attack.
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