an opportunity to make this the best 4th ever

subliminal works.  I'm feeling better about this holiday than ever before.

I can do what I want.  senior center is a job of being of service when possible.  I tidied an hour just using a trash bag.  I used to make a production out of it.  it's lovely 60 cool.  

started b'fast w/slaw added raw sunflower kernels.  and I nuked some oatmeal.  

I think my upset stomach is from mucus.  my nose is always stuffy mornings then it goes away.  

Oh! The Great Race is on.  Aiko 18 traded me to Roy for dates with his slimy friends.  I was 13 when she decided to have me clean up for her weekend all night parties when the parents went to gamble in Tahoe.  Aiko talked mom into double dating.  and so I was raped.  Roy took me to Reno saying we'd get married but he was too cheap for a room and we spent the weekend in the theater watching this over and over.  WOW!  I've come a long way.  survived a lot.