I WOKE AT 8 STIFF AND SORE ABLE TO STRETCH OUT ALL KINKS. PAIN IS BLOCKAGE. MY BACK AND STOMACH ARE NORMALIZING. MY HEAD AND NECK NEED LOVE NOW. MEMORIES OF MOM AND DAD HITTING ME IN THE HEAD WITH THEIR ANGER AND FRUSTRATIONS ARISE AS I FOCUS ON THOSE MUSCLES. I HAVE TO CHUCKLE AT MOM SCOLDING DAD WHEN SHE HIT HARDER. SUCH HYPOCRITES.
PBS 9.2 LEE ALBERT'S 3 STEPS TO PAIN FREE LIVING. LESS STRESS/EFFORT. WHEN I WAS BEDRIDDEN I WATCHED A LOT OF PBS. I WAS TOO WEAK TO EVEN HOLD A BOOK. YOGA THAT WORKED AT 25 TO GET ME TO 'NORMALCY' DIDN'T WORK AT 51. ONE TIME THEY RAN A PROGRAM FROM NY ON WALKING. EVERYONE THINKS THEY KNOW HOW BUT I NOTICED ONLY LYNDA CARTER WALKED PROPERLY.
AND NOW AT 69 I NEED SOMETHING NEW. MY CHEMISTRY CONTINUES TO EVOLVE WITH AGE.
I SUPPORTED PBS 1969-76 THE EARLY YEARS. DAYS OF MONTY PYTHON AND NO, HONESTLY.
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