TOMORROW ANXIETY

MOM'S 19TH DEATH-A-VERSARY.  I WOKE 4 AM CALMLY KNOWING I'M OK.   I CAN NAP WHEN I'M TIRED.  I CAN REST WHEN I FEEL TIRED.  I CAN TAKE CARE OF MYSELF.  I DON'T NEED MORE.

I CAN BE HAPPY WITH WHAT I HAVE WHERE I AM.

MY CHOICE.  EMPOWERING.