'til 8. forgot split second. watched stretch since 5 wakening. feeling tired. and ok. still bad air. lying in bed doing modified stretches heavenly. relaxation allows best fitness results. my muscles finally relaxing. so all my efforts burned calories. relaxed muscles stretch further better circulation blood flow.
feeling energized i moved things about to fit better.
afternoon i called triple a to renew roadside assistance and talked to rebecca in menlo park. i usually get a robot phone tree. i also paid car insurance due 15th. forgot non smoker discount.
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