fruit day-Fannie Flagg new book

St Just chile jello too hot to finish I mixed with peach cup.  I already ate a plain apple sauce.  and the sandwiches frozen.  

busy living paid Disc

I love my routine.  it's comforting.  I puzzled , showered, puzzled more then lunch with my favorite people.  more puzzle at central 4 hours working my back and legs.

celebrity wheel I love them winning.  the more the better.  

most excellent day despite rain

it stopped at 7 seniors and again 10 Cody mobile.  I gave him avocados, milk, and an apple all free.  I chose not to drop off Bartolo $ in the rain.  if it's still raining I'll do banking tomorrow.  

I used coupon for RB sandwich lunch bag.  I left my key clipped so I couldn't leave w/o it and desk freaked.  they are weird.  

I tried to sign up for class Mon. 10/27 S V Power 12:30-1:30 pm re lighting safety.  Miranda couldn't find it Aracelli did.  

I started the Eiffel Tower puzzle full of hair, dust, and dander.  I'm all allergy.  

I snacked on nuts and can fruit 10 am.  good practice.  much better at lunch.  Fred, Toke, Walter.  I told him to come early to talk he was late.  oh, well.  

I got extra hot lunch delivered, terrible slaw like 2 days old in the fridge.  

stopped at Bartolo and he was in front yard I let him know to cut the tree away from the roof.  sad I have to say anything.  

Breathe

smokers and ex smokers hold their breath and breathe shallowly like a hunted animal.  

so far good.  b'fast carrots and cheese.  I'm going to eat them all for vision.  

lunch chick Cesar had chicken.  Fred funny.  Toke before Walter.  he needs to come earlier to calm himself.  we evolved in tribes safety in numbers.  

page 70 Build the Life You Want is wrong.  every time I read the joke I laugh.  3 times already.  

adenosine- pg 61 signals sleepy tired ready for bed.  opposite of caffeine.  

anhedonia- pg 72 inability to feel pleasure.

pg 73 funny people have unusually higher IQs.  

Beloved today's daily word-HiCap 10/15 appt. 2 pm- Sunny hot spot and picked up

yesterday Lee gave me 3 less than hygienic croissants I gave to birds.  they need more than me.  

I love auto update.  and it stopped.  I ate the last corn bread b'fast at 4 am.  I'm feeling more energy than the last 25 years.  I was bone tired taking care of the parents 24/7.  I want corn dogs.  

Walter appears in a good place.  he comes for the energy.  positive energy is definitely healing.  negative energy keeps you alive but not thriving.  

feeling dizzy from bad air post nasal drip sinuses.  I must drink more water to keep from dehydration.  

Yippee!! I figured out how to turn off dark setting.  it suddenly started I don't know how or why.  

4 pm I picked up free baby carrots.  out of lb so Jesse Mgr gave 2 lb to replace.  on to Sunny library hot spot and LP book, Young Sheldon disc.  I walked Sprouts $1.99 salad for dinner.  

Costco gas

$3.9399.  arrived seniors 6:59.  time to breathe in peace.  Daily Word Let God.  lovely puzzled, soaked jet massage, more puzzle then lovely Fred, Walter, Toke.  Walter got me extra lunch.  she asked me mystery woman from last week name.  said she sat with us at lunch.  I don't know.  Toke must have talked to her.  so I asked her her name Jen.  typical dysfunctional triangulation.  'danger, Will Robinson.'  Robby the robot 'Lost in Space.'  

my left eye is twitching up change.  it's been intermittent for weeks.  so annoying.  and it stopped.  

feeling so sad and sore 8:03 am

I watched MY DEAD FRIEND ZOE about war vets.  PTSD.  made me cry.  it's so honest.  ate second St Just sandwich b'fast.  

11:30 I showered luxuriously at 24 fitness.  12:30 so much parking.  lots of time I walked Homestead Safeway saw Jane following me I commented I missed rummage she said April like she told me October yeah, right.  fool me once.  I walked store checked out Nathan's dogs puny $1.49 deli corn dog $2.49 or 5/$5 so I bought 5 and 2 chips. $6.46 tax.  and 4 minutes 'til library open.  

entered my sweeps.  so lovely and restful.