I ate instant oatmeal. dressed. packed chrome and spot.
I drove to 24 hour with my plan. no parking I paid Citibank and bought 2 Cali XL at SV. back to 24 hour at 10:30 am parked and showered. 15 lbs lighter after a month away from the senior center. I had a low blood sugar episode in the locker room dressing and no sugar. I lay down for half an hour 'til I could manage. 15 years since the last one. taking it slowly I was OK. sugar free gum 5 calories mistake triggered another low blood sugar faint.
noon I ate Cali burger and removed diced onions. best $6 burger 7.2 beef.
and I slept. reminded me Enrico Caruso slept a month at a time in Rome hospitals for weight loss.
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