Thursday, November 17, 2016

THANXGIVING BLUES

I COULDN'T SLEEP FROM DEPRESSION.  IT'S FUNNY HOW A CONDITION CAN PRESENT IN A BEHAVIOR AND ITS OPPOSITE.  I SLEPT FROM 9-12:30, AWOKE AT 1-4, SLEPT TIL 6:30.  MADE OATMEAL, DRESSED AND CAME TO SRS. 


TOO MUCH SLEEP, INSOMNIA IS THE SAME THING. 


THE HEALTHIER I BECOME THE MORE IN TOUCH WITH THE NUANCES OF MY LIFE.


...IF I CHOOSE TO EXPERIENCE AND ACKNOWLEDGE THEM. 


EVERYTHING IS CHOICE.



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