my muscles are finally responding. all my exercise had no effect on frozen muscles. I soaked for half an hour, biked and stretched. total 2 1/2.
lunch was OK. Asians are ridiculous. they want to be fed first so they flock like birds moving from table to table. if not for Andy leaving early we wouldn't have had a seat for Toki. she's always so late. I don't know.
I'm having a lot of physical emotional discomfort. Walter seems OK. he's had the benefit of my expertise while I've had no one.
No comments:
Post a Comment