i ate lots of protein, hamburger, cottage cheese. eggs for b'fast. i'm feeling stronger more resilient. i ate cucumber too. i like cucumber juice. i wonder why it's not more abundant. refreshing. maybe a short shelf life.
hot spot at sunny!! picked up and book of pizza ideas. safeway looked for clearance bread parmesan herb cornbread. 2 loaves everything discounted for me account $1.47 ea so good ate 4 slices w/butter. never had fresh b4.
my outside is stiff sore my inside the happiest in my life so far.
tomorrow swim and woden maybe wash. a plan.
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