Tuesday, August 19, 2025

better today still sore

dinner was noodles and liquid aminos.  my muscle soreness feels like over exercising.  lactic acid build up.  

I finished puzzle.  so satisfying.  I got extra pesto fish lunch, tossed the water logged mushy Brussel sprouts.  I could have fed them to animals but no nutrition left.  I remembered chamomile for Judy.  

over at central library the puzzle orphans are here.  makes me glad I didn't have kids to neglect and abuse.  she and east Indian frantically finished puzzle.  poor ignored kids.  library packed.  heat advisory this week.  

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