negative thoughts and self judgment. seniors i stayed and ate 3 golf ball sized meat like balls while listening to my healing you tube. went to college safe way 8 clearance croissant used my $5 coupon. drove to pay citibank and lucky's free yogurt and water. chase bank main atm down withdrew half. @ home toke left dozen cost co croissants on porch. woo hoo! 20 croissants. i'm rich! i ate 4 with dinner and for dessert. the free yogurt was low sugar and about to expire. new behavior not saving for later. the free water was just water.
11-6 sat-a do what i feel day. i had rolls for b'fast and lunch. don't want to drive.
i wanted to phone otc order and charged my phone noticing i missed cathy's call yesterday 3:33 pm. called her back she went to emergency 3 times is anemic low iron. she didn't know cooking in cast iron pan adds iron. i had to eat liver as kid. phone order open m-f so not today. sometimes a way to what i think i want isn't time. i organized week supplements.
11-7 sun-i broiled 8 drumsticks an hour and de-boned for lunch. b'fast was chicken parm from 3 flames 5 days ago still delicious. steamed frozen broccoli. and dishes washed. new behavior i wait at least half hour before running and doing. i'm digesting. i still feel i need to go somewhere do something. i'm so obsessed. i took out garbage and recycle. next door left side taking up all parking. i can't leave or risk losing my parking. i'll fill gas tomorrow. i feel so frustrated. wheel makes me better. and willow kava hemp oil. my right temple neck shoulder tight.
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