Saturday, June 11, 2022

woke 6 am (anat baniel method since feb)

i haven't since can't remember when felt this comfortable easy.  8 am decided $v no mouth wash 3 beef jerky drumstick ice cream.  b'fast b king remembered to order ham.  home ate ice cream so good.  fixing driving wheel cover elastic.  croissant with lettuce lunch.

keeping cool wet wash cloth in top.  watched hummingbird bullying sparrows in backyard.  my aversion to yard besides broken back poisons alien sprayed.  i completely overlooked it when she lived here 2001-02 being bed ridden unable to get around. 

feeling sleepy 1:30.  articles about power napping encourages resting more.  constant pain allows no rest.  sleep is exhaustion not healing.  

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