Saturday, August 7, 2021

humid muggy sat day.

i'm already feeling tired and sore.  came to sunny vale slightly different route.  10 am they turn on air condition so it feels hot.

i woke 5 stayed in bed watching 'mike molly' until i felt hungry.  nuked spinach sesame seeds omelet.  made cheese toast.  watered plants, loaded recycle bin.  watched my exercise ate cheese toast.  made p'nut butter butter and omelet sandwiches.  i brought h 203.  made such a difference yesterday.   

i caught part of Joan Lunden mental health on pbs.  they don't get it.  the stressors today are 180 from what our ancestors lived in.  and the food and water quality are worse.  dementia and obesity, lack of real nutrition.  no survival problems in developed countries of food and shelter simple creature comforts.   

oh, now i understand trump insanity.  they don't have enough going on in their lives and create crises to project their fear and anxiety.  when food and shelter aren't problems the free floating anxiety has to be attributed to something or someone.  blame must be assigned.

the pandemic stems from the lack of farsighted thinking.  unless proactive goals are set the collective mind will create problems to solve.  obesity=fat thinking.  the 1908 'Spanish flu' is a great example of people wishing the world to be better without taking action.  like trump they tried to pretend it didn't exist.

this back limitation forces my brain into action.  

my back is horribly inflamed.  early home 3 pm.  i found 25 cent scissors i misplaced in phone pocket.  and i completely forgot i nuked corn and smelled it as i came in door.  

i think i must have shattered my pelvis 49 years ago.  1977 i had a stray hit by a car with broken pelvis vet said just rest only course of action.  my hips are on fire.  2 willows.  my head hurts from sinuses allergy plant.  

i'm not relying on nicotine as much.

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