Friday, December 15, 2023

ease not dis ease

so good to feel good.  listening nonstop to 432 Hz +528 Hz 12 hr healing.  

lucky's xmas freebie loaded naan crisps and bought a small grapefruit cup.  seniors at 10.  tiny lunch no toki, but sat with little gloria, big bev and diane.  eddie early new white cap.  i asked if Toki cancelled yes.  hilde gave lee huge covered leftovers he asked if i wanted i already got myself a plate.  i suggested art lee took it.

saw Trudy and Kenny exercising, Toki semi annual buddy lunch.  dino 2 left overs ladies aux salad, fruit.  bingo i won the last game and picked the last $5 snack bar gift card.  sprouts clearance deli lean pastrami over a lb $1.04 and sliced turkey .67 lb for $.67.  wow.  went by toki to share not home.  my weekend set.  tired from walking stores.  home bed rest 4 pm.  late nights watching tv.  

5:30 hungry from tiny lunch i ate extra lunch.  still hungry ate green salad, pears, sliced almonds, cranberries, perfect balsamic dressing and 5 slices lean pastrami.  i watched wheel and raymond.

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